Fit Tips

Another Delicious Reason To Love Shakeology

Posted by on February 16, 2012 at 11:39 am

IT’S HERE! Tropical Strawberry Shakeology! It’s the most delicious vegan shake ever created. Crafted with a mouthwatering mix of sweet strawberries, smooth bananas, luscious papayas, tangy pineapples, plus whole superfoods from around the world, you’ll love the refreshing fruity flavor of our 100% VEGAN, SOY, and DAIRY-FREE Tropical Strawberry shake. You don’t have to be [...]

Are You Hungry? How Hungry?

Posted by on January 5, 2012 at 12:15 am

The Hunger Scale Did you know that there is a Hunger Scale that can help you determine just how hungry you are? The scale ranges from 1 to 10, and if you aim to stay at 5 or 6, your eating will likely remain under control. But how do you do that? It’s best to [...]

Spotlight on Shakeology Ingredients:Yacon Root

Posted by on December 21, 2011 at 1:14 am

In keeping with our previous theme of “rooting” out what sets Shakeology® apart from the competition, today’s ingredient spotlight focuses on the uniquely sweet and nutritious yacon root! The country of Peru is not only our source for the maca root found in Shakeology (see previous Ingredient Spotlight); it’s also where we get another of [...]

Diary of The Next 50 lb Weight Loss: Enjoy In Modification!

Posted by on December 19, 2011 at 11:20 pm

Total Wellness Transformation – Hank’s Journey Hey, it’s Hank here! After my lengthy rant last week, I promise to rein things in a little bit this week. ‘Tis the season and everywhere at my office, there are gifts from vendors, partner companies and the like. And they aren’t giving everyone ties or gift cards. I [...]

Shakeology No-Bake High Protein Bars & Green Monster Smoothie

Posted by on December 7, 2011 at 1:29 am

Shakeology no-bake High Protein Bars: These high protein, high nutrition bars are great for snacks or an hour or two before your workout. They are no-bake because you don’t want to destroy the probiotics and enzymes in Shakeology. 2 cups cooking oats 1/3 cup natural peanut butter 2 scoops Chocolate Shakeology 2 scoops whey powder [...]